Lisa Lewtan is a Healthy Lifestyle Expert and the author of the award-winning book Busy, Stressed, and Food Obsessed! She teaches Type A professionals how to slow down, de-stress, develop a healthier lifestyle, and set strategies for success in both work and life.
Sample Topics:
Healthy Hacks To Avoid Burnout
5 Tiny Tools To Manage Stress
Effective Work/Life Blending
The Myth of Multi-Tasking
Better Focus through Mindfulness
Strategies for the Healthy Virtual Worker
