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Healthy Happy and HIp

Feeling like a blob after Thanksgiving?

Me too. I ate way too much pie, stuffing, sweet potatoes with marshmallows, and leftovers, and now I feel AWFUL.   

How about you?

The fastest way I have found to get back on track is to take a 10-Day break from SUGAR. I'm starting tomorrow and want you to join me.  By getting the sugar out of our systems, we can give our taste-buds a quick reset and get back to healthy eating FAST.

Here are 2 ways to do it:

1) Take my 10-Day "Ditch Your Sugar Itch" program with or without private coaching. It is a life-changing program that will give you the motivation, support, and accountability you need to take a break from sugar and get you craving vegetables instead of cookies!

2) Or join the facebook group for daily prompts to get you sugar focused. 

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