Prep time: 5 minutes

Yields: 4 people

Ingredients: 

• 1 cup roasted pumpkin seeds
• 2 tablespoons fresh parsley, minced
• 3 tablespoons scallions
• 2 teaspoons umeboshi paste
• 1/2 cup water

Directions: 

1. Place all ingredients in a blender and purée until creamy.

Notes: 

• Serve over steamed vegetables, salad, or noodles.