hire Lisa for workshops & speaking engagements
Email Media@HealthyHappyandHip.com for details
“
Lisa Lewtan did more for our team’s mental health and focus in one hour than we’ve been able to achieve together during the entire COVID period. Her simple and universal techniques were a tonic for all of us, from those who meditate regularly to those who are thoroughgoing multitaskers. ”
Watch Lisa on Channel 5 - WCVB-TV’s Chronicle
Lisa shares strategies for better living in her new book Busy, Stressed and Food Obsessed.
Watch Lisa on the TV show “The List”
Food Craving: 3 Chemicals Making You Want More
Watch Lisa speaking at WGBH - Boston's NPR
The Theme was Escape!
Lisa was featured in First for Women Magazine February 2021
Speaking/Workshop Topics:
Staying Sane & Healthy in a Crazy World
Why Taking Care of Yourself is the Best Thing You Can Do for your Family
Healthy Hacks To Avoid Burnout
5 Tiny Tools To Manage Stress
Effective Work/Life Blending
Mindfulness vs. Multi-Tasking
Health Strategies for the Virtual Worker
Busy, Stressed, & Food Obsessed!
Ditch Your Inner Critic B**ch!!
5 Steps to live your BEST Life
Custom Topic for You!
More Media Appearances
Articles Lisa has Written:
8 Ways to Finding Happiness Right Now, Prime Women, January 2019
8 Ways to be Happier Right Now, Medium, January 2019
If Everything is so Great, Why Aren't You Happy?, Prime Women, August 2018
How Not To Gain Weight On Vacation, Better After 50, August 2016
Have You Thought Of Taking A Break From Drinking?, The Huffington Post, June 2016
Sell That Jewelry And Do Something FUN, The Huffington Post, May 2016
Have You Thought Of Taking A Break From Drinking?, Better After 50, May 2016
5 Ways to Fend Off Stress-Induced Eating, Natural Awakenings Magazine, April 2016
5 Fabulous Foods To Dazzle Our Diets This Spring, Better After 50, April 2016
Food Craving: 3 Chemicals Making You Want More, 23ABC, February 2016
Fighting a Food Obsession? It's Time to Ditch Your Inner B*tch, Elephant Journal, January 2016
The Superwoman’s Guide to Healthy Eating, Care2, January 2016
Uncovering the Clues of Your Food Cravings, InnerSelf, 2015
The Superwoman’s Guide to Healthy Eating, Pittsburgh Better Times, January 2016
5 Things To Add This Year To Get 2016 Off To A Great Start, Better After 50, December 2015
12 Tips for Surviving the 12 Days of Christmas Without Adding Extra Pounds, Care2, December 2015
Is Your Holiday Overeating Linked to Nostalgia?, InnerSelf, December 2015
Do Women Think About Food The Way Men Think About Sex?, The Huffington Post, December 2015
Is Spirituality The New Spanx?, Better After 50, December 2015
5 Health Tips from the Animal Kingdom, Elephant Journal, October 2015
My Husband Told Me I Look FAT!, The Huffington Post, June 2015
Silencing My Inner Extrovert, The Huffington Post, May 2015
This 51-Year-Old Woman’s Sexy Boudoir Photo Shoot, The Huffington Post, April 2015
Time To Reset On A One Day Retreat For Women, Better After 50, January 2015
Pecan Pie Couldn’t Heal My Pain, The Huffington Post, December 2014
Ballet School Drop-Out, The Huffington Post, December 2014
How To Connect With Your Partner Through Meditation, MindBodyGreen, October 2014
How Not To Get Fat This Winter, Better After 50, October 2014
Five Tips To Get You Feeling Less Bloated And More Vibrant, Better After 50, July 2014
How I Controlled My Voracious Appetite Without Being Hungry, Better After 50, April 2014
Today I Woke Up 5 Pounds Thinner, Better After 50, April 2014
10 Tips To Reduce Sugar Cravings, Better After 50, February 2014
Lisa Lewtan of Weston: Tips to Quit Sugar, Wicked Local Weston, February 2014
Healthy (…er) Truffles Make A Great Valentine’s Day Treat, Better After 50, February 2014
How To Become A Mindful Eater In 10 Days, Better After 50, December 2013
The Perfect 3 Ingredients for Thanksgiving, Better After 50, November 2013
One Girl’s Cupcake Is Another Girl’s Crack Cocaine, Better After 50, September 2013
How I Ditched My Inner Skinny Bitch, Better After 50, June 2013
Articles that Lisa is Mentioned In:
Healthy Ways to Celebrate Thanksgiving This Year, Women Fitness, November 2019
Top 11 Wellness Resources to Help You Heal from Your Divorce, Worthy Living, August 2018
8 Morning Mantras to Commit to Memory Right Now for a Brighter Day, Reader's Digest, 2017
JJ Virgin Will Discuss Her Miracle Mindset with Lisa Lewtan on Busy, Stressed, & Food Obsessed Radio Dec. 1st VoiceAmerica.com, SBWire, November 2016
Busy, Stressed and Food Obsessed!, Sandy's P.O.V., May 2016
Interview: Lisa Lewtan, Author of 'Busy, Stressed, and Food Obsessed!', BlogCritics, January 2016
On The Street With Lisa & Felice: What To Do About The 4pm Hunger Challenge, Better After 50, January 2016
Why an Online Life Coach is the New Therapist, SheKnows, January 2016
Busy, Stressed, and Food Obsessed!, BizCatalyst 360, January 2016
Get Rid of Stress and Drop Those Pounds, Toronto Sun, January 2016
Tips and Tricks to Eat Better This Year and Maybe Forever, St. Louis Post-Dispatch, January 2016
Get Rid of Stress and Drop Those Pounds, Toronto Sun, 2015
Weston Resident Writes Book on Ending Food Obsessions, Wicked Local Weston, December 2015
Book Review: 'Busy, Stressed, and Food Obsessed!' by Lisa Lewtan, BlogCritics, December 2015
On The Street With Felice: Holiday Drinking Video Interview, Better After 50, December 2015
How To Get Your Partner To Eat Healthy, Because Being On The Same Page As Your SO Is A Great Feeling, Bustle, August 2015
Six Quick Tips for Eating Healthy On the Go, JewishBoston, April 2014