Lisa Lewtan Coaching

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Energy Super Food Balls

3⁄4 cup pumpkin seeds
3⁄4 cup sunflower seeds    
4 dates, pitted
3 tablespoon flax meal
2 tablespoons coconut oil
¼ cup dried blueberries, raisins or cranberries
1⁄2 cup unsweetened, shredded coconut  
1 Tablespoon raw honey, (optional)


Combine all ingredients (except for shredded coconut) in a food processor. If you want a sweeter batter, add an extra date or the honey.Form mixture into balls about the size of a golf ball. Roll each ball in the shredded coconut to coat and then refrigerate until chilled. 

Yield: 10 Servings